All we need to do is breathe in and out through the nostrils. As we do this we repeat to ourselves the syllable Ham on the in-breath, and the syllable So on the out-breath.So simple. So natural. So f…
The world of parents/caregivers struggling with dissociations that lead to addiction — their own, their parents/caregivers, their spouses —
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Birthing of Intulexia. How do black holes, consciousness and the evolution of the human brain help us understand our need to seek the meaning of life?
Author: Fraser Trevor
Rating 5 of 5 Des:
Birthing of Intulexia. How do black holes, consciousness and the evolution of the human brain help us understand our need to seek the meaning of life?Can a guru or system answer the ultimate question…
Most of us do not know what it means to be affectionate.
Author: Fraser Trevor
Rating 5 of 5 Des:
It is definitely possible to bring about a totally new mind a complete change. But there are certain indications, certain necessary characteristics which do bring about that quality of newness. They…
INTULEXIA we’ve struggled, for a long time, with what a compassionate life truly means.
Author: Fraser Trevor
Rating 5 of 5 Des:
We’ve struggled, for a long time, with what a compassionate life truly means. We can easily read the definition in the dictionary, “Sympathetic pity and concern for the sufferings or misfortune of ot…
INTULEXIA WE feel uncomfortable for YOU when you violate our boundaries.
Author: Fraser Trevor
Rating 5 of 5 Des:
INTULEXIA We feel uncomfortable for YOU when you violate our boundaries. My loyalties are maligned due to the conditioning of my childhood. Instead of advocating for ourselves in my close present day…
Intulexia allows ourselves to fully grieve
Author: Fraser Trevor
Rating 5 of 5 Des:
Intulexia allows ourselves to fully grieve the losses from not receiving the time, attention, affection and direction we would have found had our family of origin been fully recovered themselves. Gri…
At INTULEXIA we figure out the real reason you are repeating the same dissociational cycles.
Author: Fraser Trevor
Rating 5 of 5 Des:
Within the practice of INTULEXIA we figure out the real reason you are repeating the same dissociation cycles. The answers are already inside of us. Those of us who were abused as children, or who w…
INTULEXIA is a child within recovery term for waking up to the truth of what happened to us as a child.
Author: Fraser Trevor
Rating 5 of 5 Des:
INTULEXIA is a child within recovery term for waking up to the truth of what happened to us as a child. This is common for Child Within members . It's like a veil is lifted and we can see things as t…
Surround yourself with honest people.
Author: Fraser Trevor
Rating 5 of 5 Des:
Be humble. Always remember that everyone has blind spots (yes, that includes me and you)!Surround yourself with honest people. If we all have blind spots, nothing better than having honest people aro…
INTULEXIA is about Autonomy and Self Worth, we challenge, confront dissociation.
Author: Fraser Trevor
Rating 5 of 5 Des:
INTULEXIA is about Autonomy and Self Worth, we challenge, confront dissociation. We are Dream Warriors for our truth...“fellowship instinct” exists — to different degrees — in all of us. Even if we h…
Intulexia: No matter how neutral we think we are when first tackling a decision, we always decide — adult intuitively — on an alternative right away
Author: Fraser Trevor
Rating 5 of 5 Des:
Intulexia: No matter how neutral we think we are when first tackling a decision, we always decide — adult intuitively — on an alternative right away, making us subject to this trap virtually at all t…
States of consciousness are systematically and reliably triggered by external stimuli.
Author: Fraser Trevor
Rating 5 of 5 Des:
Consciousness is the greatest mystery in Consciousness is the greatest mystery in science. Don’t believe the hype: the Hard Problem is here to stay. Don’t believe the hype: the Hard Problem is here t…
When we talk about our having to suffer, pain, grief you tell us to be awakened at the same time. Trying to compromise these two things seems difficult.
Author: Fraser Trevor
Rating 5 of 5 Des:
When we talk about our having to suffer, pain, grief you tell us to be awakened at the same time. Trying to compromise these two things seems difficult.When I say suffer joyfully it looks paradoxic…
Transmutation of the child within, a word that in its original Latin meaning refers to total change.
Author: Fraser Trevor
Rating 5 of 5 Des:
Transmutation of the child within, a word that in its original Latin meaning refers to total change. Physically this denotes a change of the properties of matter, and thus of substance, it refers to …
To reject gods and spirits is easy: just bully them away in the name of science.
Author: Fraser Trevor
Rating 5 of 5 Des:
To reject gods and spirits is easy: just bully them away in the name of science.But to accept them, or at least our experiences of them, and yet give them a scientific explanation: there's a task wor…
The materialisation of your child within and the growth of self-worth.
Author: Fraser Trevor
Rating 5 of 5 Des:
The materialisation of the child within has been described as an imaginary friend that has its own thoughts and emotions, and that you can interact with. You could think of them as hallucinations tha…
Tibetan mystics have long practised a method to create sentient beings from the power of concentrated thought.
Author: Fraser Trevor
Rating 5 of 5 Des:
Tibetan mystics have long practised a method to create sentient beings from the power of concentrated thought. Explorer Alexandra David-Neel was the first Westerner to discover the practice. “Besides…
Intulexia part one: is connecting to our Child Within:
Author: Fraser Trevor
Rating 5 of 5 Des:
Intulexia part one: is connecting to our Child Within: Is not difficultRegression gently moving back into ourselves imagining your first thoughts1. Sit with your back straight.2. Breathe in through y…
Our Child Within can think independently from us
Author: Fraser Trevor
Rating 5 of 5 Des:
Our Child Within can think independently from us, can have different opinions, views, tastes, etc. from us, provide companionship, talk directly intuitively to anyone inside the same body , control a…
INTULEXIA & TULPA Having a tulpa is a form of healthy multiplicity that does not impede your mind or body.
Author: Fraser Trevor
Rating 5 of 5 Des:
Q: What is a tulpa?A: A tulpa is believed to be an autonomous consciousness, existing parallel to the creator’s consciousness inside the same brain, often with a form (mental body) of its own. A tulp…