What we do with our bodies changes how we think, feel, and perceive.

What we do with our bodies changes how we think, feel, and perceive. Influence runs in both directions: the mind takes its cues from the body just as often as the other way around. Because of this, our bodies can induce different states of consciousness. Dance and you’ll feel happy. Bow and you’ll feel submissive. Stand tall and you’ll feel proud.